Passion Fruit Nice Cream Bowl by Mariska

Guilt-free ice cream for breakfast? Yes, please! This recipe is healthy and super easy to make with only 2 (!) ingredients. And according to research by Tokyo Kyorin University, eating ice cream in the morning helps to be more alert and improves your mental performance. What are you waiting for?! 🙂

When it comes to making the most delicious nice cream bowls, Mariska is the expert! She created this beautiful Passion Fruit Nice Cream Bowl and we can’t wait to share the details with you.

“The secret ingredient of sweet and creamy home-made ice cream is ripe bananas! Freeze the bananas as soon as they are completely covered in brown spots. It’s always good to stock up some bananas in your freezer, so they are ready when you need them.” – Mariska


  • 4 frozen bananas
  • 8 passion fruits

Get the frozen bananas and cut them into pieces. Mix the bananas with the pulp of the six passion fruits into ice, using a food processor or hand blender. Serve the ice cream in a coconut bowl and pour the pulp of the remaining two passion fruits over the ice. Top it with your favorite fruit!

Looking for more delicious recipes?
 Mariska’s Instagram page you will find more amazing nice cream bowls. Now run out and stock up on some bananas! Wait for those brown spots and put them in the freezer! 😉

Did you make this recipe?
Share your picture on Instagram and tag @by.mariska and @letsplantahead.

Mariska’s Bowl is served in our Circle of Life – Baby Bowl (300 ml). Get yours here.